Lamberts ALL-IN-ONE Sports Shake flavored strawberry is one of the leading All-In-One UK sports nutrition products as it provides 65g per dose (approximately 2 scoops):
- 38g of high quality and purity whey protein (mixture Whey Concetrate and Whey Isolate).
- 19 g carbohydrates.
- 6 g Glutamine.
- High levels (6 g) Creatine Monohydrate.
- 6 g of the branched-Chain Amino Acids (BCAA`S).
ALL-IN-ONE Sports Shake combined ideally with the Lamberts Multi Guard Sport and can be used:
• before starting the workout program to build strength.
• At the end of the workout program to accelerate recovery.
• as a complete meal replacement.
The powder is easily soluble and with a pleasant strawberry flavor.
Use: Add 65 g (approximately 2 scoops) in 350ml water in a shaker or mixer and stir well.
| Brand | Lamberts |
|---|---|
| Availability | 1-3 business days |
| Flammable | Νο |
| Vegan | No |
| Off from Original Retail Price | 30 |
| Audience | All |
| Content | 1450gr powder |
| Ages | All |
| Skin Types | All |
A pale pink powder
Nutrition Information:
When prepared with water each 65g serving delivers:
| Energy | 982kJ/ 234kcal | |
| Fat | 1.9g | |
| of which saturates | 0.9g | |
| Carbohydrates | 16.3g | |
| of which sugars | 4.3g | |
| Protein | 38.0g | |
| Salt | 0.300g | |
| Potassium | 278mg | |
| Chloride | 79mg | |
| Calcium | 278mg | |
| Phosphorus | 222mg | |
| Magnesium | 66.8mg | (18% NRV*) |
| Also provides | ||
| Creatine Monohydrate | 6.0g | |
| Glutamine | 11.9g | |
| Beta Alanine | 1.0g | |
| Beta-hydroxy beta-methylbutyrate (HMB) | 1.0g |
Amino Acid Profile:
Typically Per 65g
| Alanine | 1.3g |
| Arginine | 0.9g |
| Aspartic Acid | 2.5g |
| Cysteine | 0.5g |
| Glutamic Acid | 11.9g |
| Glycine | 0.8g |
| Histidine | 0.6g |
| Isoleucine*/** | 1.5g |
| Leucine*/** | 5.0g |
| Lysine* | 1.8g |
| Methionine* | 0.5g |
| Phenylalanine* | 1.4g |
| Proline | 3.0g |
| Serine | 1.5g |
| Threonine* | 1.6g |
| Tryptophan* | 0.6g |
| Tyrosine | 1.0g |
| Valine*/** | 1.5g |
= Essential Amino Acid ** = BCAA
8g of Branched Chain Amino Acids per 65g serving.
Ingredients:
Whey Protein Blend (Whey Protein Concentrate (Milk, Soy), Whey Protein Isolate (Milk, Soy)), Glutamine Peptides (Gluten), Maltodextrin, Creatine Monohydrate, L-Glutamine, Branched-Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Beta Alanine, Beta-hydroxy beta-methylbutyrate Calcium (HMB), Flavouring, Natural Colour (Beetroot Red), Di Potassium phosphate, Magnesium Phosphate, Stabiliser (Xanthan Gum), Calcium Carbonate, Sodium Chloride, Artificial Sweetener (Sucralose).
Suitable for vegetarians.
| Διατροφικές πληροφορίες | Ανά 65γρ |
|---|---|
| Ενέργεια | 982kJ/234kcal |
| Πρωτεΐνη | 38g |
| Υδατάνθρακες | 16.3g |
| Εκ των οποίων σάκχαρα | 4.3g |
| Λίπη | 1.9g |
| Εκ των οποίων κορεσμένα | 0.9g |
| Άλας | 0.300g |
| Μαγνήσιο | 66.8mg |
| Μονοϋδρική Κρεατίνη | 6.0g |
| L-Γλουταμίνη | 6.0g |
| Βήτα-Αλανίνη | 1g |
| ΗΜΒ | 1g |
Προφίλ αμινοξέων:
| Typically: | Ανά 65g |
|---|---|
| Αλανίνη | 1.3g |
| Αργινίνη | 0.9g |
| Ασπαρτικό Οξύ | 2.5g |
| Κυστείνη | 0.5g |
| Γλουταμικό Οξύ | 11.9g |
| Γλυκίνη | 0.8g |
| Ιστιδίνη* | 0.6g |
| Ισολευκίνη*/** | 1.5g |
| Λευκίνη*/** | 5.0g |
| Λυσίνη* | 1.8g |
| Μεθειονίνη* | 0.5g |
| Φαινυλαλανίνη* | 1.4g |
| Προλίνη | 3.0g |
| Σερίνη | 1.5g |
| Θρεονίνη* | 1.6g |
| Τρυπτοφάνη* | 0.6g |
| Τυροσίνη | 1.0g |
| Βαλίνη*/** | 1.5g |
*=Βασικά Αμινοξέα (Essential Amino Acid) **=Αμινοξέα Διακλαδιζόμενης Αλύσου (BCAA`S)
Συστατικά: Whey Protein Blend (Whey Protein Concentrate (Milk, Soy), Whey Protein Isolate (Milk, Soy)), Glutamine Peptides (Gluten), Maltodextrin, Creatine Monohydrate, L-Glutamine, Branched-Chain Amino Acids (L-Leucine, L-Valine, L-Isoleucine), Beta Alanine, Beta-hudroxi beta-methylbutyrate Calcium (HMB), Flavouring, Natural Colour (Beetroot Red), Di Potassium Phosphate, Magnesium Phosphate, Stabiliser (Xanthan Gum), Calcium Carbonate, Sodium Chloride, Artificial Sweetener (Sucralose).
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