Melatonin is a hormone produced by the brain and helps the body to regulate sleep. The synthesis and secretion of melatonin in the brain are activated by darkness and off the light. This shows that the hormone is involved in the circadian rhythm of the human body and regulates different bodily functions.
The concentration of melatonin in the blood, reaches higher levels just before bedtime at night.
Melatonin is used to treat insomnia. It can also help against jet lag that occurs when people travel.
Use:
- For sleep problems: Take one tablet daily with a glass of water 1 hour before bedtime.
- For jet lag: Take 1 tablet daily with a glass of water at bedtime, from the first day of your trip and the next few days, until the effects of jet lag wear off.
The concentration of melatonin in the blood, reaches higher levels just before bedtime at night.
Melatonin is used to treat insomnia. It can also help against jet lag that occurs when people travel.
Use:
- For sleep problems: Take one tablet daily with a glass of water 1 hour before bedtime.
- For jet lag: Take 1 tablet daily with a glass of water at bedtime, from the first day of your trip and the next few days, until the effects of jet lag wear off.
| Brand | Forte Pharma |
|---|---|
| Availability | 1-3 business days |
| Flammable | Νο |
| Vegan | No |
| Off from Original Retail Price | 45 |
| Audience | Women, Men |
| Content | 30 tablets |
| Ages | All |
| Skin Types | All |
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