Vitamin B12 is important in the formation and renewal of healthy red blood cells and helps to maintain the nervous system and the proper use of fats, carbohydrates and proteins of the body. It is also useful in the development of the child and to increase their appetite.
Investigations are in progress for the usefulness of vitamin B12 in improvement of balance, concentration, memory and reduce aggression. Vitamin B12 can be lacking in a vegetarian diet because it is found only in meat production, so a daily B12 supplement is recommended.
Use: Adults and children over 12 years 1-2 tablets daily. To be swallowed whole without breaking or chewing it. Children 3-12 years one tablet daily.
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