Also known as Vitamin H or Co-Enzyme R is an important coenzyme for organization that acts synergistically with B vitamins and is necessary for the health of the skin, mucous membranes, the membranes of red blood cells and the cardiovascular system. It also helps in the metabolism of carbohydrates, fatty acids and proteins. Biotin is said to help hair growth, preventing loss and graying. Use: For adults one tablet daily with one glass of water. Suitable for vegetarians. Not suitable for children.
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