Member of vitamin B family, the roles in the production of nucleic acid and DNA, helps in the utilization of sugars, amino acids and cell division and blood formation. Recommended as necessary to those going to become pregnant or to those already pregnant (Directive British Ministry of Health: 400mg daily from the start of the effort to the 12th pregnancy week), because it helps to avoid the creation of embryos spinal cord defects. It also helps along with B6 reducing the level of homocysteine in the blood, protecting the heart. Useful in cases of anemia. Use: Adults and children over 12 years 1 tablet daily.
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