Health Aid Melatonin 1mg 90tabs

Melatonin is a hormone that the body produces in the pineal gland during the dark hours of the 24-hour period. Its levels in the serum during the day are low and that is why it is also called the "hormone of darkness". For this reason, those who work evening hours do not produce enough of it, as well as the elderly.

It is involved in the induction of sleep, reducing the time it takes someone to fall asleep and also in regulating the 24-hour rhythm of the human body (biological clock), relieving the symptoms of jet lag.

Melatonin 1mg by Health Aid is high purity melatonin, of plant origin, suitable for strict vegetarians (Vegan).

Nutritional supplements are not a substitute for a balanced diet. Store in a cool and dry place. Keep away from children. Do not exceed the recommended daily dosage. Consult your doctor if you are pregnant, nursing, taking medication or have a health problem.

Each tablet contains:
Melatonin 1mg

90 tablets, in a glass vial, in a cardboard box.

Adults, 1 tablet daily shortly before bedtime.