Healthia My Hypnos Relax Time 60caps

Healthia's My Hypnos nutritional supplement is an excellent combination of selected herbs, amino acids, vitamins and minerals that contribute in:

• reducing fatigue and tiredness due to sleep delay
• reducing tension
• reducing the time of sleep onset
• smoother transition to the sleep process
• better quality of sleep
• better energy levels the next morning

The synergistic formula of the My Hypnos supplement contains:

• Montmorency cherry: According to published scientific studies and research, Montmorency cherries contain a number of phytochemical compounds and are an extremely rich source of melatonin. Melatonin is a hormone that is produced during the night and contributes to the faster onset of sleep.

• Ashwagandha: Traditionally, ashwaganda is traditionally used as a tonic of the nervous system and has adaptogenic properties. It helps the body to adapt more gently to situations of physical and psychological stress. It is considered highly effective in reducing anxiety and stress by reducing cortisol levels and by mimicking the action of the neurotransmitter gamma-aminobutyric acid (GABA). GABA reduces brain activity, which can help to relax us so that we can sleep more easily. 

• Passion Flower: Related research suggests that passion fruit helps to treat insomnia and combat anxiety. It also helps to increase the levels of the neurotransmitter GABA in the brain.

• German chamomile: Traditionally we use chamomile as a tea or as an essential oil in aromatherapy to treat insomnia and as a relaxant due to its soothing effect. Chamomile is classified as an herb in the sedative class, with a calming effect that contributes to better sleep.

• Lemon balm:  Meadowsweet is traditionally used as an herb to improve mood and cognitive functions. It also helps fight insomnia and other sleep disorders as well as reduce hypertension.

• Lavender: Traditionally used as a relaxing herb for sleep. Lavender oil consists mainly of linalyl acetate (51%) and linalool (35%), chemical components which are absorbed directly into the bloodstream. Research has shown that these phytochemicals have an inhibitory effect on various neurotransmitters, while having a soothing and mild analgesic effect on the body.

Moreover, it contains:

• L-Taurine
• L-Theanine
• Niacin
• Pantothenic acid (vitamin B5)
• Vitamin B6
• Biotin
• Magnesium