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Lamberts® Complete Gainer with chocolate flavor is a complete sports nutrition product that combines high-quality whey protein (Whey Concentrate & Whey Isolate), complex carbohydrates, creatine, beta-alanine and HMB, designed to support muscle growth and recovery.
Each 100g provides 39.7g of protein and 8.8g of BCAAs (leucine, isoleucine, valine), essential amino acids for the synthesis of muscle protein and meeting the energy needs of muscles. It contains 34.8g of complex carbohydrates that contribute to replenishing glycogen levels and improving protein absorption.
In addition, it provides 5g of creatine to increase muscle mass and strength, 2g of beta-alanine to support muscle performance and 1.5g of HMB, a metabolite of leucine that contributes to reducing muscle catabolism after exercise.
The composition includes oats and medium chain triglycerides (MCTs) for gradual absorption and prolonged energy supply. The powder is easily soluble and has a pleasant chocolate flavor.
It can be used as a meal replacement, between meals or after training as part of muscle mass growth programs.
Complete Gainer:
• can be used as a meal replacement, either between main meals, or by completely replacing a main meal.
• can be used after training programs aimed at increasing muscle mass, as part of recovery (protein and energy levels replenishment)
• can be co-administered either with Multi Guard ® Sport, or with any other product from the Lamberts sports nutrition range, depending on the athlete's needs.
Precautions
Not recommended for children, pregnant or breastfeeding women. Do not exceed the recommended daily intake.
Allergies
Contains milk, soy and gluten. Manufactured in a factory that uses cereals.
Use
Add 100g (4 scoops) to 400ml of water or skimmed milk in a shaker or mixer and stir well. One dose per day is recommended between main meals. During periods of intense exercise, two doses can be taken. Keep the drink in the refrigerator and consume within 3 hours.
Supplier Information
Green Import S.A.
80 Alimos Avenue
Argyroupoli 164 52
Greece
Tel: 210 9329139
210 9329140
210 9753450
210 9323844
Email: [email protected]
| Brand | Lamberts |
|---|---|
| Availability | 1-3 business days |
| Flammable | Νο |
| Vegan | No |
| Off from Original Retail Price | 30 |
| Lowest 30-day Price | 89.95 |
| Audience | Women, Men |
| Content | 1816gr |
A light chocolate powder
Typically per 100g serving:
Also provides:
| Energy | 1483kj/354kcal |
| Fat | 5.4g |
| of which Saturates | 3.1g |
| Carbohydrate | 34.8g |
| of which sugars | 3.9g |
| Protein | 39.7g |
| Salt | 0.213g |
| Potassium | 274mg |
| Calcium | 309mg |
| Phosphorus | 111mg |
| Magnesium | 48mg |
| Creatine | 5.0g |
| Beta Alanine | 2.0g |
| Beta-hydroxy beta-methylbutyrate (HMB) | 1.5g |
When prepared with water
Amino Acid Profile
| Alanine | 2.9g | Arginine | 1.1g |
| Aspartic Acid | 2.8g | Cysteine | 0.6g |
| GlutamicAcid | 10.0g | Glycine | 0.9g |
| Histidine* | 0.7g | Isoleucine*/** | 1.9g |
| Leucine*/** | 5.0g | Lysine* | 2.0g |
| Methionine* | 0.6g | Phenylalanine* | 1.5g |
| Proline | 3.1g | Serine | 1.7g |
| Threonine* | 1.7g | Tryptophan* | 0.6g |
| Tyrosine | 1.1g | Valine*/** | 1.8g |
= Essential Amino Acid ** = BCAA
Ingredients:
Carbohydrate Blend (Fine oats (Gluten), Maltodextrin), Whey Protein Blend (Whey Protein Concentrate (Milk, Soya Lecithin), Whey Protein Isolate (Milk, Soya Lecithin)), Glutamine Peptides (Gluten), Cocoa Powder, Creatine Monohydrate, Beta Alanine, L-Leucine, Flavouring, Beta-hydroxy betamethylbutyrate Calcium (HMB), Medium Chain Triglycerides, L-Glutamine, Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose).
Suitable for vegetarians.
_________________________________________________________
| Διατροφικές πληροφορίες | Ανά 100γρ |
|---|---|
| Ενέργεια | 1483kJ/354kcal |
| Πρωτεΐνη | 39,7g |
| Υδατάνθρακες | 34.8g |
| Εκ των οποίων σάκχαρα | 3.9g |
| Λίπη | 5.4g |
| Εκ των οποίων κορεσμένα | 3.1g |
| Άλας | 0.213g |
Επίσης παρέχει:
| Typically: | Ανά 100g |
|---|---|
| Κρεατίνη | 5.0g |
| Βήτα Αλανίνη | 2.0g |
| Βήτα-Υδρόξυ-Βήτα-μεθυλοβουτυρικό (HMB) | 1.5g |
Προφίλ αμινοξέων:
| Typically: | Ανά 100g |
|---|---|
| Αλανίνη | 2.9g |
| Αργινίνη | 1.1g |
| Ασπαρτικό Οξύ | 2.8g |
| Κυστείνη | 0.6g |
| Γλουταμικό Οξύ | 10g |
| Γλυκίνη | 0.9g |
| Ιστιδίνη* | 0.7g |
| Ισολευκίνη*/** | 1.9g |
| Λευκίνη*/** | 5.0g |
| Λυσίνη* | 2.0g |
| Μεθειονίνη* | 0.6g |
| Φαινυλαλανίνη* | 1.5g |
| Προλίνη | 3.1g |
| Σερίνη | 1.6g |
| Θρεονίνη* | 1.7g |
| Τρυπτοφάνη* | 0.6g |
| Τυροσίνη | 1.1g |
| Βαλίνη*/** | 1.8g |
*=Βασικά Αμινοξέα (Essential Amino Acid) **=Αμινοξέα Διακλαδιζόμενης Αλύσου (BCAA`S)
Συστατικά: Carbohydrate Blend (Fine oats (Gluten), Maltodextrin), Whey Protein Blend (Whey Protein Concentrate (Milk, Soy), Whey Protein Isolate (Milk, Soy)), Glutamine Peptides (Gluten), Cocoa Powder, Creatine Monohydrate, Beta Alanine, L-Leucine, Flavouring, Beta-hudroxy beta-methylbutyrate Calcium (HMB), Medium Chain Triglycerides, L-Glutamine, Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose)
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