Lamberts FOS (Fructo-oligosaccharides) 500gr

FOS (Fructo-oligosaccharides) by Lamberts® is a 100% plant-based powder derived from chicory root, designed for flexible and personalised intake. Suitable for diabetics, children over 4 years and pregnant women.

Fructo-oligosaccharides are soluble carbohydrates naturally found in vegetables such as chicory and onions. When consumed, they are used as a nutritional substrate by beneficial intestinal bacteria, supporting the growth of normal gut flora (prebiotic action).

Research indicates that daily intake of 8g FOS for two weeks is associated with a significant increase in beneficial gut bacteria (tenfold increase in Bifidobacteria and threefold increase in Lactobacilli) alongside a reduction in pathogenic Bacteriodes.

FOS by Lamberts® is suitable for all ages, including children and pregnant women, as well as individuals on yeast-free diets or under medication. It can be used long-term and is manufactured in the United Kingdom according to strict Pharmaceutical GMP standards.

Nutritional Information
Per 100g:
Energy 822kJ/204kcal
Fructo-oligosaccharides 95g

Per 20g:
Energy 164kJ/41kcal
Fructo-oligosaccharides 19g

Use
1 teaspoon = 5g.

The product may be used in small doses for general gut health and prebiotic support, or in higher doses for maintaining bowel function.

For doses above 10g (or 5g in children), divide the daily intake into two doses.
Dissolve in warm drinks or mix with cereals. It may also be taken directly from the spoon. Ensure adequate fluid intake of at least 2 litres per day. Do not exceed the recommended daily intake.

Precautions
If increased gas production occurs, reduce the dose and gradually increase it again. Gas production is a sign of the product’s prebiotic activity. Temporary bloating may occur and usually subsides as digestive activity adapts. If bloating persists for more than 3 days, reduce the dose.

Allergies
This product does not contain: gluten, wheat allergens, barley, soya, eggs, milk (and dairy products), lactose, nuts, fish, shellfish and sulphites.

Supplier Information
Green Import S.A.
80 Alimou Avenue
Argyroupoli 164 52
Greece
Tel: 210 9329139
Tel: 210 9329140
Tel: 210 9753450
Tel: 210 9323844
Email: [email protected]