Vitamin B12 is found in animal-based foods such as red meat. For this reason, supplemental Vitamin B12 intake is a common practice among vegetarians and strict vegans. It is also often recommended for the elderly, in whom B12 deficiency is common due to polypharmacy, poor diet, and achlorhydria.
The Lamberts® Vitamin B12 1000μg supplement provides 1000μg of Vitamin B12 (as methylcobalamin) per tablet, a dosage intended for individuals with B12 deficiency or insufficiency.











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