Now Foods Magnesium Glycinate 180tabs

Highly absorbable form.
Supports healthy muscle, nerve and heart functions.
Magnesium glycinate uses magnesium linked to the amino acid glycine, which facilitates intestinal absorption. Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the processes that require magnesium are fat and protein production, as well as glucose metabolism. Magnesium status is also important in regulating calcium balance through its effects on the parathyroid gland.

This product may have natural color differences.

Use: Take 2 tablets 1 to 2 times a day with food. Store in a cool, dry place after opening.

Precautions: For adults only. Consult a doctor if you are pregnant/nursing, taking medication or have a medical condition. Keep away from children.