Now Foods ZMA Sports Recovery Dietary Supplement 90 caps

• Zinc plays a central role in regulating cell growth, tissue regeneration, while also having a positive effect on increasing testosterone production.
• Magnesium maintains electrolyte levels in balance, facilitates calcium absorption, contributes to maintaining normal muscle and nerve function, regulates the contraction of both skeletal and smooth muscles, and plays a key role in regulating sleep.
• Vitamin B6 allows proteins to build muscle tissue. It works mainly by activating enzymes that affect the metabolism of proteins, fats, and carbohydrates. Clinical studies show that vitamin B-6 plays a crucial role in regulating homocysteine ​​levels, which is essential for the metabolism and release of glucose.

ZMA® is an ideal formula for recovery, muscle tissue regeneration and increased hormone production. The body maximizes hormone secretion during sleep, which is why it is necessary to take it before bedtime.

* ZMA® is a registered trademark of SNAC System, Inc. San Carlos, CA 94070
The above information about the ingredients of the product is the results of studies. It does not constitute an opinion of the EFSA (European Food Safety Authority).

Use:

Take 3 capsules daily (men) or 2 capsules (women), preferably on an empty stomach, 30 to 60 minutes before bedtime.

For best results, avoid taking dairy or other foods and/or dietary supplements containing calcium.

Close the cap carefully after each use.