Solgar Gentle Iron 20mg 180 Caps

SOLGAR Gentle Iron 20mg contains iron bisglycinate, a form of iron that is easily absorbed and gentle on the stomach.

Adequate iron intake helps reduce tiredness and fatigue, supporting the increased energy needs of today’s busy lifestyle. It also contributes to the transport of oxygen to cells and tissues, supporting normal cognitive function and the normal functioning of the immune system.

Iron can be found in foods of animal origin, such as red meat and seafood, which is why supplemental iron intake may be important for people following restricted diets, such as strict vegetarian or vegan diets.

More specifically, iron contributes to:

• The normal functioning of the immune system
• The reduction of tiredness and fatigue
• Normal cognitive function
• Normal energy-yielding metabolism
• Normal formation of red blood cells and haemoglobin
• Normal oxygen transport in the body
• The process of cell division

Ideal for:

• People who have difficulty taking traditional iron supplements, as these may cause bloating, constipation, diarrhoea or other gastrointestinal discomfort
• Women during menstruation
• People who want to support their energy levels

Suitable for vegans and vegetarians

Use:
As a food supplement for adults, take one (1) vegetarian capsule daily, preferably with a meal. Do not exceed the recommended daily dose.