Solgar L-Glutamine 500mg 50 Caps

L-Glutamine is the most common amino acid and is found in high amounts in muscle. In fact, about 60% of the total amount of amino acids in muscle is glutamine. It is considered a non-essential amino acid (because it is produced by the body), but as it provides fuel for the muscles, sometimes more glutamine is needed, which cannot be produced in sufficient quantities. For example, during intense exercise, glutamine stores are depleted as the body is put under stress and more glutamine is required in the muscles and tendons. In this case, to minimize muscle breakdown, we must consume glutamine from the diet or through supplements. Natural sources of glutamine are grass-fed beef, wild-caught fish, cottage cheese, asparagus and broccoli. Even when you include glutamine-rich foods in your diet or use whey powder, you may benefit from taking a supplement. The low dose of SOLGAR L-Glutamine 500mg can ensure that your body’s levels are restored.

SOLGAR L-Glutamine 500mg is kosher and suitable for vegetarians and vegans. 1 serving per day provides the body with 500mg of L-Glutamine.

All SOLGAR products meet our industry-recognized “Gold Standard” standards of excellence. All SOLGAR products are made from naturally derived ingredients and have been a pioneer since 1947, and are the ideal dietary supplement for good health – 98% of SOLGAR product consumers recommend this brand*

Usage

Take as a dietary supplement for adults, 1-2 vegetarian capsules daily, preferably with water or juice between meals. Do not exceed the recommended dosage.

Precautions

This product is not subject to a licensing process. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, nursing, taking medication or have a medical condition. Dietary supplements should not be used as a substitute for a balanced diet.