L-Methionine is a sulfur amino acid with antioxidant properties. It is important for healthy nails and skin, for the synthesis of taurine, of L- cysteine, fosfatidikikis choline, bile, L-carnitine and endorphins. It is a lipotropic agent, protects the liver, has anti-allergic properties and can facilitate the removal of excess levels of estrogen from the body. Furthermore the food supplement L-Methionine of Solgar can help in various psychological disorders which are associated with high levels of histamine. Use: Take 1 vegicap daily between meals with water or juice. Always ensure adequate intake of vitamin B6 , B12 and folic acid.
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