Solgar Vitamin B-6 50mg 100 Tabs

Pyridoxine (Vitamin B6) is involved in more bodily functions than any other nutrient. Promotes the formation of red blood cells, is essential for the nervous system and proper brain function and composition of RNA, DNA. Is beneficial in cases of water retention, essential for the production of antibodies and in the metabolism of fats, carbohydrates and proteins. Prevents the formation of the toxic substance, homocysteine, and is useful in cases oxalate kidney stones (in combination with magnesium citrate). It also helps to reduce the symptoms of premenstrual syndrome. Use: Take 1 tablet / vegicap daily, preferably with meals. Suitable for vegans.